Flex It Fitness | 0422 364 474 | nikki@flexitfitness.com.au
Flex It Fitness | 0422 364 474 | nikki@flexitfitness.com.au
Cate Harte
"I have been training with Nikki once a week for more than 5 years and always look forward to our sessions together. Nikki is a motivating, inspiring, enthusiastic and supportive personal trainer. My strength, stamina, fitness and confidence have grown significantly since I began training with Nikki and she also cares very deeply about each client’s wellbeing and sense of self.
Nikki tailors her programs to suit each client and with her positive attitude, guidance and encouragement I have achieved far more than I ever thought possible. An added bonus has been significant weight loss! Nikki has a strong interest in women’s health and has undertaken courses to ensure her knowledge is both current and relevant to her client’s needs.
Nikki’s sessions are never boring, always different, never too easy, constantly motivating and fun! I cannot recommend Nikki highly enough and am very grateful for her continued support and motivation."
Sarah Mercer
“I have been training with Nikki for around 4 years now after looking for someone willing to work with someone in their late 40’s with various sore spots (knees, back etc). Nikki has provided an environment that has focussed on core strength and mobility mixed with cardio and strength workouts. She balances encouragement with appropriate pushing to achieve my best and enough variety to prevent boredom.
I highly recommend the small group, and individual training with Nikki to anyone, but particularly to women in the peri, post and menopausal phase of life.”
Kaz Melhuish
"A friend recommended Nikki and although I am just starting out on my fitness journey under her guidance, I can finally see a pathway forward that I know that I can achieve. Nikki’s knowledge, experience, patience and ability to meet individual need is the reason I am excited to work with her through 2024.
For those of you who are a little anxious at the thought of working with a personal trainer, I can totally relate but can also guarantee that once you meet with Nikki, you will not look back."
Colette Longley
"I have been training with Nikki for 6 years and want to thank her for the great training sessions we have done together. I'm not the person to do physical exercise on my own, so I'm grateful that Nikki's sessions keep me interested and motivated in focusing on my goals.
Nikki's expertise, caring nature, and willingness to adjust sessions to meet my needs (ageing knees) have been invaluable in helping me to keep to the mantra "use or lose it!" I continue to look forward to working together in the years to come."
Zoe Scott
"I first connected with Nikki four years ago when we started a consistent training journey together. In my late 30s, I battled severe back and hip pain, stemming from a severe accident in my 20s and the demands of raising two kids.
Fast forward to today, thanks to Nikki's expertise, my body has undergone a remarkable transformation – now free from the aches and pains of the past. I'm not only fitter and stronger but, most importantly, living pain-free.
Nikki is the best. I wouldn’t hesitate to recommend her.”
Megan Entwistle
"I have been training with Nikki twice a week for the past 4 years and feel so much better for it. I am not always an enthusiastic exerciser but Nikki’s calm and encouraging approach and her understanding of my menopausal body have kept me feeling committed and motivated.
Nikki’s flexibility means that any aches and pains I am experiencing are worked around and I still get a good work out.
As well as being an excellent trainer who really knows her stuff Nikki is at her heart a kind and compassionate person who genuinely cares about her clients' health and wellbeing."
Shanna Hennessy
"Nikki has trained me for the past 4 years. The variety of exercises she offers always keeps me engaged. She closely supervises and is very specific about proper technique. As a result, I have never injured myself. Nikki is a lovely person and never intimidates. I’m looking forward to the next 12 months of PT!"
Bec Hensen
"Nikki is exactly what you want in a trainer - fit and enthusiastic, knowledgeable, professional and reliable. She is also flexible when it comes to my crazy work schedule and makes sure to always fit me in.
Overall, I’ve seen my balance, strength and fitness increase tremendously since I began training with Nikki about 2 years ago and I look forward to maintaining this and improving going forward."
Annamari Kilpinen
"Nikki is the best personal trainer I have ever worked with. Nikki never pushes you too hard, takes into account any weaknesses or preferences, and gently encourages you to go that little bit further. Work outs are always interesting, with varied activities that keep you motivated.
Since working with Nikki, I am the fittest and strongest that I have ever been. I would highly recommend Nikki to anyone wanting to improve their strength and fitness."
Alison - Killarney Heights
"I started PT sessions with Nikki during 2020 when Covid closed everything down. I was used to playing sport and working out on a regular basis so she was a lifesaver. Nikki is very experienced and has an ability to adapt the workout to suit, either making me rise to the challenge or adjusting a particular exercise if required. I have gained strength with regular weightlifting. I attend PT sessions with Nikki twice weekly, one day with a friend and the other day with my husband.
I highly recommend Nikki to anyone, as she has a wealth of knowledge and understands the complexity of the body. She is also able to make recommendations on diet, overall health and wellbeing and continues to study to offer advice to her clients."
Kate Feely
"Nikki is a kind, supportive and motivating trainer who listens to her clients and tailors a program to suit their needs. Last year Nikki got me in shape to run a 10km fun run in 3 months. A very impressive feat considering I'm in my 50s and had never run in a race before!"
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